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My Story

Hi! My name is Kristina Bailey and I am so happy that you are here. So, let me tell you a little about myself. I was born and raised in Louisiana. I grew up in a family that measured health based on how "skinny" or "chunky" you looked. We were a busy family so fast food, a bowl of spaghetti, or a frozen dinner that was heated in the microwave was served for most dinners. Breakfast was either my favorite pop tart (cinnamon and brown sugar) heated in the microwave on a paper towel, two toaster strudels (blueberry only), or a bowl of cereal if I happened to wake up by my second snooze on the alarm.

I was very active and I loved to be outside but I had no clue what my body needed or what it meant to fuel my body with nutrient dense food.

  Fast foward to college w

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